What Can I Do For You:
Andrew & his team run an array of Post Natal, mums & bubs based fitness classes both in Centennial Park and from their air conditioned studio on the Harbour foreshore in Neutral Bay. All mums & bubs classes involve an array of Mums specific drills with pram, core & pelvic floor strengthening as well as boxing and fun, fun, fun. A nanny is available at studio classes & upon request for Private Mothers Group Sessions.
What Can I Do For You:
If you’re bored of doing the same old routine, find your current training stale, want to lose weight, get fitter, stronger and improve your health, try my outdoor boot camp. You don't need the gym, we train you at the park and beach, its fun and you’ll get results. Get into great shape and have fun challenging yourself in a social environment. Give it a try...visit my website for more info and to check out some of the amazing results our members have been getting!
What Can I Do For You:
I am passionate about fitness and take a holistic approach to through body, mind and soul. I specialise in outdoor training, nutrition, strength, body resistance incorporating elements of cross fit, yoga and pilates. I will motivate, guide and assist you to make the right fitness and nutritional decisions and will push you through varied, challenging and fun workouts.
What Can I Do For You:
Health and Fitness is not just my career choice. It is my passion, my addiction, my life. After five years as a fitness instructor in the Australian Army I decided to take my love for fitness to a more rewarding environment where I can help people achieve their optimum
quality of life.
What Can I Do For You:
I am a passionate trainer that gets a kick out of motivating my clients to achieve their fitness and health goals. I have helped people transform their bodies and watched how this has had a positive impact on other areas of their lives. My sessions are demanding and challenging but achievable and fun, I get results. Having been overweight as a teenager I have empathy with kids that struggle in this area.
What Can I Do For You:
I have always had a passion for working with others & feel no greater sense of fulfilment than seeing someone having fun, getting fit & achieving their goals. It is my aim to help you to fulfil your personal targets through stimulating activities, tailored to your ability, needs & interests. I provide a personalised service guaranteeing you an invigorating & uplifting experience that will leave you eager for more.
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