What Can I Do For You:
Andrew & his team run an array of Post Natal, mums & bubs based fitness classes both in Centennial Park and from their air conditioned studio on the Harbour foreshore in Neutral Bay. All mums & bubs classes involve an array of Mums specific drills with pram, core & pelvic floor strengthening as well as boxing and fun, fun, fun. A nanny is available at studio classes & upon request for Private Mothers Group Sessions.
What Can I Do For You:
Master Trainer, Chris, is a former national basketball player and Army infantryman. His sessions combine elite sporting and military training drills with boxing and circuit training to burn fat and build a lean, toned body! He is the founder and head trainer of Active Aussies - Group Training & Personal Training and heads a team of fully qualified Trainers in Sydney's Upper North Shore.
What Can I Do For You:
If you’re bored of doing the same old routine, find your current training stale, want to lose weight, get fitter, stronger and improve your health, try my outdoor boot camp. You don't need the gym, we train you at the park and beach, its fun and you’ll get results. Get into great shape and have fun challenging yourself in a social environment. Give it a try...visit my website for more info and to check out some of the amazing results our members have been getting!
What Can I Do For You:
I am passionate about fitness and take a holistic approach to through body, mind and soul. I specialise in outdoor training, nutrition, strength, body resistance incorporating elements of cross fit, yoga and pilates. I will motivate, guide and assist you to make the right fitness and nutritional decisions and will push you through varied, challenging and fun workouts.
What Can I Do For You:
Health and Fitness is not just my career choice. It is my passion, my addiction, my life. After five years as a fitness instructor in the Australian Army I decided to take my love for fitness to a more rewarding environment where I can help people achieve their optimum
quality of life.
What Can I Do For You:
Fitness should be fun and part of your lifestyle. I love exercise and I try to share this passion with my clients so the time they spend exercising becomes an enjoyable part of their week. They look forward to it and they feel fantastic afterwards! Many of my clients have achieved some great results through improving their quality of life, as well as losing weight and size.
What Can I Do For You:
I am a passionate trainer that gets a kick out of motivating my clients to achieve their fitness and health goals. I have helped people transform their bodies and watched how this has had a positive impact on other areas of their lives. My sessions are demanding and challenging but achievable and fun, I get results. Having been overweight as a teenager I have empathy with kids that struggle in this area.
What Can I Do For You:
Matt leads a team of professional fitness trainers who are totally committed to helping you set and achieve personal health & fitness results. Our team’s energy & enthusiasm is completely contagious helping fitness become part of your lifestyle - not just a fad. Matt offers a boutique studio atmosphere coupled with Sydney #1 outdoor team, ensuring all your workouts are creative, fun & challenging.
What Can I Do For You:
Empower my clients to rebuild their confidence and take charge of their own life and destiny.
I believe there is no greater reward then seeing my clients perform something they never thought possible. Like competing in a fun run.
What Can I Do For You:
I have always had a passion for working with others & feel no greater sense of fulfilment than seeing someone having fun, getting fit & achieving their goals. It is my aim to help you to fulfil your personal targets through stimulating activities, tailored to your ability, needs & interests. I provide a personalised service guaranteeing you an invigorating & uplifting experience that will leave you eager for more.
What Can I Do For You:
Are you feeling slightly lazy and flabby around the middle? Do you want to always look and feel your best? Then I can, and will help! Don’t delay it any longer and shoot me a message today. From mums looking to get their pre-baby body back, to dads looking to become more active for the kids, to corporate groups or to people looking to train for a special event… I will get you to where you want to go! Enquire today and receive your first session free!
What Can I Do For You:
Whether you would like to … flatten your stomach, fit back into your skinny jeans, lose weight off your hips or just feel great - I will do everything possible to help transform your body. I love fitness and will be there to guide, motivate and encourage you until your health and fitness goals are reached. If you would like a FREE no obligation consultation and trial session to discuss how I will help you please enquire below.
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