Boot Camp Cammeray
Qualifications: B.A.(Ed)Phys Ed degree,Master Trainer(CIII, IV), Children’s Trainer, Punch and Kick Pad Instructor, Sports Coaching.
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Fat Loss & Muscle Tone, High Energy Workouts, 12 week body transformations.
Training Method: Boxing, weights, circuits, cardio, fun fitness games.
What Can I Do For You:
I am a passionate trainer that gets a kick out of motivating my clients to achieve their fitness and health goals. I have helped people transform their bodies and watched how this has had a positive impact on other areas of their lives. My sessions are demanding and challenging but achievable and fun, I get results. Having been overweight as a teenager I have empathy with kids that struggle in this area.
Qualifications: Bachelor P.E, Diploma Massage Therapy, CIV Master Trainer, Holistic Lifestyle Coach 1, Exercise Coach, Boxing Instructor, Kettle bell Instructor, Fundamental and Intermediate Pilates; Over 10 years PT experience!
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Holistic lifestyle coaching, Functional strength & fitness, Weight Loss/Gain,X-Fit, Boxing
Training Method: Outdoor/In house training
What Can I Do For You:
10 years industry experience means I develop effective and exciting training systems that ensure your goals are met. No matter what level you are at – an absolute beginner or a hard-core athlete, I will tailor sessions in order to bring out the most in you. You will enjoy the feeling of accomplishment as you see, feel and experience your goals being achieved!
No results
At boot camp Cammeray, doing aerobic activity has many health benefits. Aerobic exercise will make you feel good so that you can enjoy a happy and healthy life.
Doing aerobic activity at regular, ongoing sessions at a Cammeray boot camp along with eating right will help you shed pounds and keep off the weight. The more calories you burn, the skinnier you will be. And keeping your calorie intake at a healthy level combined with eating nutritious food is good for your body. You don’t want to have a nutrient deficiency by going without food.
Over the long run, your endurance will increase with aerobic exercise at Cammeray boot camps. Fitness boot camp aerobic exercises will make you strong and less tired out all the time. Aerobic exercise will help fight fatigue and make you feel energized. Read more on Boot Camp Cammeray…
