Outdoor Group Personal Training Ultimo
Qualifications: B.A.(Ed)Phys Ed degree,Master Trainer(CIII, IV), Children’s Trainer, Punch and Kick Pad Instructor, Sports Coaching.
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Fat Loss & Muscle Tone, High Energy Workouts, 12 week body transformations.
Training Method: Boxing, weights, circuits, cardio, fun fitness games.
What Can I Do For You:
I am a passionate trainer that gets a kick out of motivating my clients to achieve their fitness and health goals. I have helped people transform their bodies and watched how this has had a positive impact on other areas of their lives. My sessions are demanding and challenging but achievable and fun, I get results. Having been overweight as a teenager I have empathy with kids that struggle in this area.
Become Bikini Ready with Group Personal Training Program
Getting a perfect bikini figure is the dream of each and every woman. But, it is not easy as it seems. You need to sweat out a lot, if you wish to sport your bikini during summers. Joining outdoor group personal training Ultimo classes is the perfect option for you. Your personal trainer Sydney, will help you lose all the extra flab, and will help you flaunt a beautiful, toned body.
Squats
Squats help you get toned legs, and a great looking butt. But you need to be determined. Suddenly doing squats will hurt you in the beginning, but you will get used to it. Your outdoor group personal trainer Ultimo, will ensure that you don’t overstrain yourself. Your technique should also be perfect too, otherwise the workout will not be effective. You need to complete three to four sets, if you wish to lose the flab quickly.
