Personal Trainer Crows nest

Personal Trainer Crows Nest

Posted by on July 13, 2010 at 7:23 am

Photo of Beau Seeto

Beau Seeto

Location: North Shore, Crows Nest


Qualifications: Certificate III/IV in Fitness, Certified in Rehab, Core and Pelvis Workshop, Fascia and Foam Roller Wkshop, Advanced Swiss Ball Wkshop,


Hours of Operation: 6am-7pm Mon-Fri and Sat 7am-12pm by appointment


Rates: $85 once a wk, $80 twice a wk, $75 three times a wk

Services: Rehabilitation, Core stability exercises, Toning, Kickboxing, Post and Pre Natal Exercises, Schulman Therapy, Weight Loss, Muscle Gain and Strengthening,


Specializes In: Personal training 1 on 1 and groups, rehabilitation, weight loss/gain, toning, kickboxing


Training Method: Boutique Studio-trx, boxing, weights, cardio, kettlebells

What Can I Do For You:
Success has one calculation formula. Stop thinking in terms of limitations and start thinking in terms of possibilities and allow me to change your life. I have been personal training for 15 years and I have changed peoples lives, I have helped them live longer and pain free. I love what I do because I'm passionate about helping people. I love challenges, so if you are willing to take the first step – let's do it!

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In order to strengthen or build your leg muscles and tone up your thighs, you need the assistance of a personal trainer Crowsnest. If you have appointed a professional and experienced Crowsnest personal trainer, he will be able to guide you through various exercises which would make your leg muscles firm and strong. However, when opting for personal training in Sydney, make an informed choice because an inadequate selection can prove seriously detrimental.

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