Personal Trainer Drummoyne
Qualifications: B.A.(Ed)Phys Ed degree,Master Trainer(CIII, IV), Children’s Trainer, Punch and Kick Pad Instructor, Sports Coaching.
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Fat Loss & Muscle Tone, High Energy Workouts, 12 week body transformations.
Training Method: Boxing, weights, circuits, cardio, fun fitness games.
What Can I Do For You:
I am a passionate trainer that gets a kick out of motivating my clients to achieve their fitness and health goals. I have helped people transform their bodies and watched how this has had a positive impact on other areas of their lives. My sessions are demanding and challenging but achievable and fun, I get results. Having been overweight as a teenager I have empathy with kids that struggle in this area.
Qualifications: Bachelor P.E, Diploma Massage Therapy, CIV Master Trainer, Holistic Lifestyle Coach 1, Exercise Coach, Boxing Instructor, Kettle bell Instructor, Fundamental and Intermediate Pilates; Over 10 years PT experience!
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Holistic lifestyle coaching, Functional strength & fitness, Weight Loss/Gain,X-Fit, Boxing
Training Method: Outdoor/In house training
What Can I Do For You:
10 years industry experience means I develop effective and exciting training systems that ensure your goals are met. No matter what level you are at – an absolute beginner or a hard-core athlete, I will tailor sessions in order to bring out the most in you. You will enjoy the feeling of accomplishment as you see, feel and experience your goals being achieved!
Do you feel too tired to exercise? Do you feel you do not have the strength and energy to start? A Personal Trainer Drummoyne can help you to get started. It may surprise you to know that exercise improves energy levels and decreases fatigue. Studies show that exercise has a very positive effect on reducing stress, fatigue and depression.
Personal training in Drummoyne provides individualized training plans to build up your energy
Before a personal trainer in Drummoyne sets up a training routine, your fitness level will be assessed. Health conditions and potential risk factors will be noted. You will start working on eliminating weaknesses and achieving a balance. Your training regime will keep changing as you become fitter. Your training sessions will be personalized to suit your body. This will ensure that you do not feel drained out, but feel energized throughout the day because of your workout.
Drummoyne Personal Trainers teach special energy boosting exercises
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