Personal Trainer Neutral Bay
Qualifications: B.A.(Ed)Phys Ed degree,Master Trainer(CIII, IV), Children’s Trainer, Punch and Kick Pad Instructor, Sports Coaching.
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Fat Loss & Muscle Tone, High Energy Workouts, 12 week body transformations.
Training Method: Boxing, weights, circuits, cardio, fun fitness games.
What Can I Do For You:
I am a passionate trainer that gets a kick out of motivating my clients to achieve their fitness and health goals. I have helped people transform their bodies and watched how this has had a positive impact on other areas of their lives. My sessions are demanding and challenging but achievable and fun, I get results. Having been overweight as a teenager I have empathy with kids that struggle in this area.
Qualifications: CIII in Fitness, CIV in Personal Training
Hours of Operation: Mon – Sat
Rates: From $75 per session
Specializes In: Weight loss
Training Method: Outdoor training
What Can I Do For You:
Whether you would like to … flatten your stomach, fit back into your skinny jeans, lose weight off your hips or just feel great – I will do everything possible to help transform your body. I love fitness and will be there to guide, motivate and encourage you until your health and fitness goals are reached. If you would like a FREE no obligation consultation and trial session to discuss how I will help you please enquire below.
Qualifications: Bachelor P.E, Diploma Massage Therapy, CIV Master Trainer, Holistic Lifestyle Coach 1, Exercise Coach, Boxing Instructor, Kettle bell Instructor, Fundamental and Intermediate Pilates; Over 10 years PT experience!
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Holistic lifestyle coaching, Functional strength & fitness, Weight Loss/Gain,X-Fit, Boxing
Training Method: Outdoor/In house training
What Can I Do For You:
10 years industry experience means I develop effective and exciting training systems that ensure your goals are met. No matter what level you are at – an absolute beginner or a hard-core athlete, I will tailor sessions in order to bring out the most in you. You will enjoy the feeling of accomplishment as you see, feel and experience your goals being achieved!
No results
Qualifications: Certificate III & IV in Personal Training, Certificate in Nutrition & Senior First Aid.
Hours of Operation: Mon-Sat
Rates: $75/hr, outdoor group rates available.
Specializes In: Muscle Toning, weight loss, motivating and general fitness coach.
Training Method: Outdoor training with plyometric boxes, resistance bags and other outdoor equipment.
What Can I Do For You:
Making fitness a part of your life can be challenging for everyone. Quite often the easiest thing to do is buy a gym membership and say that you train rather than doing so. My outdoor fitness sessions are combined with my years of military experience along with my motivational techniques that I have learned in the fitness industry. Make the change TODAY!
All of us have different agendas when it comes to working out. While most are aiming towards weight loss, others might have a more specific aim. To start with you need to choose a qualified and experienced trainer from amongst the personal trainers in Neutral Bay, to guide you. Subsequently, you need to discuss your problems with him, so that he can suggest suitable exercises to tackle them. For instance, if you are looking at strengthening and toning up your abdominal muscles, your trainer can surely help you with plenty of exercises. All you need to do is follow his instructions accurately.
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