Personal trainer North Sydney

Personal Trainer North Sydney

Posted by on July 24, 2010 at 7:02 am

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Rob

Location: CBD, Eastern Suburbs, Inner West, North Shore


Qualifications: PGCE Phys Ed (11 yrs), Master Trainer (CIII & IV), Boxing Instructor, Kids Trainer, Sports & Fitness Coach


Hours of Operation: Mon – Sat


Rates: $25 – $80 p/h, packages available

Services: Indoor (studio gym) & outdoor personal training, group, family & children


Specializes In: Fat loss, muscle tone, functional strength, high intensity workouts, body transformations & distance running (marathons)


Training Method: Indoor & outdoor, TRX, dumbbells, bodyweight, balance, boxing & kickboxing, circuits & fun challenges

What Can I Do For You:
I have always had a passion for working with others & feel no greater sense of fulfilment than seeing someone having fun, getting fit & achieving their goals. It is my aim to help you to fulfil your personal targets through stimulating activities, tailored to your ability, needs & interests. I provide a personalised service guaranteeing you an invigorating & uplifting experience that will leave you eager for more.

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Updated 249 days agoReturn to top.



Photo of Lisa

Lisa

Location: CBD, Eastern Suburbs, Inner West


Qualifications: B.A.(Ed)Phys Ed degree,Master Trainer(CIII, IV), Children’s Trainer, Punch and Kick Pad Instructor, Sports Coaching.


Hours of Operation: Mon-Sat


Rates: $85 per session; $40 p/wk unlimited group sessions

Services: Personal Training 1-1, Groups, Fat Loss Specialist.


Specializes In: Fat Loss & Muscle Tone, High Energy Workouts, 12 week body transformations.


Training Method: Boxing, weights, circuits, cardio, fun fitness games.

What Can I Do For You:
I am a passionate trainer that gets a kick out of motivating my clients to achieve their fitness and health goals. I have helped people transform their bodies and watched how this has had a positive impact on other areas of their lives. My sessions are demanding and challenging but achievable and fun, I get results. Having been overweight as a teenager I have empathy with kids that struggle in this area.

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Nardia

Location: CBD


Qualifications: Bachelor P.E, Diploma Massage Therapy, CIV Master Trainer, Holistic Lifestyle Coach 1, Exercise Coach, Boxing Instructor, Kettle bell Instructor, Fundamental and Intermediate Pilates; Over 10 years PT experience!


Hours of Operation: Mon-Sat


Rates: $85 per session; $40 p/wk unlimited group sessions

Services: One on One Personal Training, Yoga, Groups, Wellness seminars and Education


Specializes In: Holistic lifestyle coaching, Functional strength & fitness, Weight Loss/Gain,X-Fit, Boxing


Training Method: Outdoor/In house training

What Can I Do For You:
10 years industry experience means I develop effective and exciting training systems that ensure your goals are met. No matter what level you are at – an absolute beginner or a hard-core athlete, I will tailor sessions in order to bring out the most in you. You will enjoy the feeling of accomplishment as you see, feel and experience your goals being achieved!

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No results

Enhancing fitness levels and losing weight have become vital concerns for the overstressed working population of modern times. Long working hours and sedentary work styles offer no scope for physical activity. Working out regularly under the supervision of a North Sydney personal trainer is therefore the best alternative at hand.

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