No.1 Sydney Personal Trainer & Boot Camp Directory
Sydney Personal Trainer & Fitness Boot Camp Directory
Personal Trainers Sydney, Boot Camp Group Fitness Training Eastern Western, Inner West Suburbs, North Shore, Northern Beaches, CBD, Sutherland Shire.
Personal Trainer Eastern Suburbs – Sydney
All of our Eastern Suburbs Personal trainers are fully qualified and certified fitness experts. Please contact the Eastern Suburbs fitness trainer of your choice via the enquiry button located within each instructor description.
Qualifications: CIV Personal Training, CIV Sports Coaching, Diploma in P.T, Kung Fu Instructor
Hours of Operation: Mon-Fri.
Rates: $85 p/h, packages available
Specializes In: Weight loss, muscle gain, functional strength, body toning/sculting & general fitness
Training Method: Outdoor using Kettlebells, dumbbells bodyweight exercises, sand bags, med-balls, olympic rings, boxing/martial arts
What Can I Do For You:
Your fitness program begins with setting you achievable goals and timeframes, you will then have a nutrition & exercise plan that is specifically catered to you. Your training will be assessed on a regular basis to measure your results and program accordingly. You will be guided towards a healthier lifestyle and be educated on making the right choices in exercise and nutrition. Your fitness results are guaranteed! Contact me today for a free trial session.
Qualifications: CIII in Fitness, CIV in Personal Training
Hours of Operation: Mon - Sat
Rates: From $75 per session
Specializes In: Weight loss
Training Method: Outdoor training
What Can I Do For You:
Whether you would like to … flatten your stomach, fit back into your skinny jeans, lose weight off your hips or just feel great - I will do everything possible to help transform your body. I love fitness and will be there to guide, motivate and encourage you until your health and fitness goals are reached. If you would like a FREE no obligation consultation and trial session to discuss how I will help you please enquire below.
Qualifications: B.A.(Ed)Phys Ed degree,Master Trainer(CIII, IV), Children’s Trainer, Punch and Kick Pad Instructor, Sports Coaching.
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Fat Loss & Muscle Tone, High Energy Workouts, 12 week body transformations.
Training Method: Boxing, weights, circuits, cardio, fun fitness games.
What Can I Do For You:
I am a passionate trainer that gets a kick out of motivating my clients to achieve their fitness and health goals. I have helped people transform their bodies and watched how this has had a positive impact on other areas of their lives. My sessions are demanding and challenging but achievable and fun, I get results. Having been overweight as a teenager I have empathy with kids that struggle in this area.
Qualifications: PGCE Phys Ed (11 yrs), Master Trainer (CIII & IV), Boxing Instructor, Kids Trainer, Sports & Fitness Coach
Hours of Operation: Mon – Sat
Rates: $25 - $80 p/h, packages available
Specializes In: Fat loss, muscle tone, functional strength, high intensity workouts, body transformations & distance running (marathons)
Training Method: Indoor & outdoor, TRX, dumbbells, bodyweight, balance, boxing & kickboxing, circuits & fun challenges
What Can I Do For You:
I have always had a passion for working with others & feel no greater sense of fulfilment than seeing someone having fun, getting fit & achieving their goals. It is my aim to help you to fulfil your personal targets through stimulating activities, tailored to your ability, needs & interests. I provide a personalised service guaranteeing you an invigorating & uplifting experience that will leave you eager for more.
Qualifications: Bachelor P.E, Diploma Massage Therapy, CIV Master Trainer, Holistic Lifestyle Coach 1, Exercise Coach, Boxing Instructor, Kettle bell Instructor, Fundamental and Intermediate Pilates; Over 10 years PT experience!
Hours of Operation: Mon-Sat
Rates: $85 per session; $40 p/wk unlimited group sessions
Specializes In: Holistic lifestyle coaching, Functional strength & fitness, Weight Loss/Gain,X-Fit, Boxing
Training Method: Outdoor/In house training
What Can I Do For You:
10 years industry experience means I develop effective and exciting training systems that ensure your goals are met. No matter what level you are at - an absolute beginner or a hard-core athlete, I will tailor sessions in order to bring out the most in you. You will enjoy the feeling of accomplishment as you see, feel and experience your goals being achieved!
Qualifications: CIII in Fitness, CIV in Personal Training
Hours of Operation: Mon - Sat
Rates: $15-$80 p/h, packages available
Specializes In: Weight loss
Training Method: Outdoor mobile fitness
What Can I Do For You:
I am passionate about living a healthy and active lifestyle. With my experience and knowledge we will work together towards your fitness goals whether it’s weight loss, muscle gain or general fitness. I love training my clients outdoors and will come to your home, local beach or park. All your workouts will be varied and fun with your results guaranteed.
Qualifications: Triathlon coach 18 years, International high performance coach, Personal trainer
Hours of Operation: Mon-Fri.
Rates: $90 per hour
Specializes In: Sport specific training including triathlon training, athletics, running for speed
Training Method: One on one. outdoor training or your private home
What Can I Do For You:
With my high performance coaching background. I can assist individuals with many aspects of your fitness program. I am level 2 swimming coach, a level 2 triathlon coach, a level 2 cycling coach and a level one athletics coach. so this means that if you find fitness boring I will ensure that you stay motivated and get amazing results.
Qualifications: Australian Institute of Fitness, Dip Functional Therapy, Dip Functional Performance, Cert Advanced Rehabilitation, Cert IV Personal Training, over 10 years PT Experience
Hours of Operation: Mon - Fri
Rates: $95 per session
Specializes In: Changing the way your body, moves, looks and feels, Injury Rehabilitation, Core Training, Running
Training Method: Outdoor/Gym, your goals determine how you are trained, everyone is different
What Can I Do For You:
Develop a lean, fit, strong, flexible body that allows you to achieve more than you ever believed possible. Whether thats running the City to Surf despite not having run for years, being overweight and having a knee problem or being able to exercise regularly without the debilitating effects of constant back pain or simply regaining the fitness and shape you had many years ago. GUARANTEED results or your money back.
Qualifications: Australian Army Physical Training Instructor (PTI) for five years, Cert III & Cert IV in Fitness (specializing in PT), Cert IV Massage Therapy (specializing in Fitness and Sport), First Aid & CPR.
Hours of Operation: Mon – Sat
Rates: From $81 (packages available)
Specializes In: Weight Loss, Strength & Conditioning, Injury Prevention, Endurance
Training Method: Outdoor Training, Circuit Training, Functional, Motivational & Results based Training.
What Can I Do For You:
Health and Fitness is not just my career choice. It is my passion, my addiction, my life. After five years as a fitness instructor in the Australian Army I decided to take my love for fitness to a more rewarding environment where I can help people achieve their optimum
quality of life.
Qualifications: Cert III and Cert IV Master Trainer, BSc(Hons) Physiology, Punchfit Boxing Trainer, Swim Teacher (Austswim)
Hours of Operation: Mon-Sat.
Rates: $70 per session, packages available
Specializes In: Increased Fitness, Strength and Tone, Weight Loss, Running, Sport Specific Training
Training Method: Outdoor and Home training
What Can I Do For You:
I am passionate about health, fitness and sport and love working with my clients to get them to their health and fitness goals. Those goals maybe weight loss, increasing fitness and strength, reaching a specific sporting goal, ... The sessions are designed specifically for you, your goal and fitness level - they‘re fun, varied while at the same time pushing you. You will get the results you’re after!
Qualifications: CIV Personal Trainer. AOK ICE level 1,2,3. Punch and kick pad trained. Myofascial release
Hours of Operation: Mon-Sat.
Rates: $80p/h
Specializes In: Pre and postnatal, weight loss/gain, toning, cardio fitness, core & resistance training, boxing & kickboxing
Training Method: Outdoors/gym or at your place
What Can I Do For You:
John enjoys motivating his clients. He is trained in pre and postnatal, weight loss/gain, toning, cardiovascular fitness, core and resistance training. Sessions are always fun and varied and follow the AOK ice principles. He specialises in kickboxing and boxing. He has packages available and is happy to train groups.
Qualifications: Certified Martial Arts Instructor - 15 years experience.
Hours of Operation: Mon-Sat.
Rates: $85p/h, packages available.
Specializes In: Martial Arts
Training Method: Outdoor training using a combination of martial arts and bodyweight training
What Can I Do For You:
I specialise in cardoivascular fitness and self defence using a combination of Kung Fu, boxing and Tae Kwon Do. I like to make exercise tough but fun! Not only will you get into great shape but you'll learn how to defend for yourself.
Qualifications: Certificate IV in Yoga Teaching (Levels 1 & 2), Byron Yoga Centre, First Aid Certificate, PCYC Institute
Hours of Operation: Mon - Sat
Rates: $75 - $85 p/h
Specializes In: Yoga
Training Method: Outdoors - I'll come to you.
What Can I Do For You:
I am passionate about yoga & I like to share with people my love and my experience of it. Here are a few reasons to do yoga: Yoga asanas use every muscle in the body, increasing strength literally from head to toe. A regular yoga practice can relieve muscular tension throughout the whole body. Yoga can improve flexibility & mobility & increase range of motion. Yoga practices helps support weight loss. The meditative effects of a consistent yoga practice help many cultivate inner peace and calm
These are just a few reasons why you should step onto a mat with me. See you in class.
Qualifications: Fitness Institute Australia
Hours of Operation: Monday to Friday 6am-8pm, Saturday 7am-12noon
Rates: From $70p/hr
Specializes In: Strength Training and Body Shaping for Women, Fat Loss and Muscle Sculpting
Training Method: I love to mix it up! TRX, Dumbbells, Barbells, Swiss Ball, Tubing, Bosu, Resistance Training, Boxing for Fitness
What Can I Do For You:
I have trained and shaped up many female dancers in the Sydney Latin scene, and made them stronger, fitter, leaner and sculpted. I am the current Australian IPF Powerlifting Champion (57kg) and understand the need to get stronger physically (but as a dancer myself) without the added bulk. My approach to Nutrition is Holistic, and is tailored to each individual accordingly. I can guarantee you results if you can guarantee 110% effort on your end. Congratulations on taking the first step!!
Thanks,
Kelly Gomez
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