All of our Edgecliff Personal Trainers are fully qualified and certified fitness experts.
Please contact the Edgecliff Personal Trainer of your choice via the enquiry button located within each instructor description.
Qualifications: CIV Personal Training, CIV Sports Coaching, Diploma in P.T, Kung Fu Instructor
Hours of Operation: Mon - Sat
Rates: From $15 per session
Specializes In: Weight loss, outdoor group fitness
Training Method: Outdoor using Kettlebells, dumbbells bodyweight exercises, sand bags, med-balls, olympic rings, boxing/martial arts
What Can I Do For You:
If you’re bored of doing the same old routine, find your current training stale, want to lose weight, get fitter, stronger and improve your health, try my outdoor boot camp. You don't need the gym, we train you at the park and beach, its fun and you’ll get results. Get into great shape and have fun challenging yourself in a social environment. Give it a try...visit my website for more info and to check out some of the amazing results our members have been getting!
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Qualifications: Certificate IV in Yoga Teaching (Levels 1 & 2), Byron Yoga Centre, First Aid Certificate, PCYC Institute
Hours of Operation: Mon - Sat
Rates: $75 - $85 p/h
Specializes In: Yoga
Training Method: Outdoors - I'll come to you.
What Can I Do For You:
I am passionate about yoga & I like to share with people my love and my experience of it. Here are a few reasons to do yoga: Yoga asanas use every muscle in the body, increasing strength literally from head to toe. A regular yoga practice can relieve muscular tension throughout the whole body. Yoga can improve flexibility & mobility & increase range of motion. Yoga practices helps support weight loss. The meditative effects of a consistent yoga practice help many cultivate inner peace and calm
These are just a few reasons why you should step onto a mat with me. See you in class.
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If you have any questions about our service or would like to book a consultation with one of our Edgecliff personal trainers… contact us today.
