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Personal Trainer South Western Suburbs – Sydney

All of our Sydney South West Personal trainers are fully qualified and certified fitness experts. Please contact the South Western Suburbs fitness trainer of your choice via the enquiry button located within each instructor description.

Photo of Helen
Helen
Location: South Western Suburbs, Western Suburbs, St George

Qualifications: Personal Trainer, Registered Fitness Professional, Nationally Accredited, Mini Moves Instructor, Senior First Aid

Hours of Operation: Flexible

Rates: From $75 per session

Services:  1 on 1, Outdoor, Small Group training, Boot Camp, Kids Programs, Older Adults

Specializes In: Weight Loss, Fitness & Toning, Kids, core & resistance training, high energy, stress reduction

Training Method: Holistic approach, Individualised Results-Based Training, Circuits, Outdoor, cardio boxing

What Can I Do For You:
I am passionate about fitness and take a holistic approach to through body, mind and soul. I specialise in outdoor training, nutrition, strength, body resistance incorporating elements of cross fit, yoga and pilates. I will motivate, guide and assist you to make the right fitness and nutritional decisions and will push you through varied, challenging and fun workouts.

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